#exercise
When They Go Low I Give Up
When They Go Low I Give Up by Stephen J. Lyons I’m huffing away on the elliptical at our local gym, reading another depressing commentary about our nation’s state of affairs, when I look across the room at the television to see the scabrous visage of one S... More »
Damn Descartes’ Mind-Body Dualism!
For most of my childhood, the reflection in the mirror startled me: in my mind, I was blonde and blue-eyed, an admittedly far-fetched feat in my Jewish-Gipsy family. Then puberty swept in, carrying gifts of fainting-grade menstrual pains and a sizable butt. So... More »
Winning the Fitbit Game
By Carol Poster 5 June 2017 Your social media feed is filled with people reporting Fitbit steps. While the whole Fitbit fad may seem silly to other people, as a gamer, you get it. Fitbit is a casual wrist or watch game, like the classic Space Invaders game for... More »
The Art of Body Sculpting
by Johnnie Flecks The Modern Scholar Series Recorded Books is pleased to present the Modern Scholar Series, where great professors teach you. My name is Cecily Scatterwhicke-Mountbatten, and I will be your host. Today we begin a course entitled The Art of Body... More »
Punishing Yourself to Health: One Day at a Time
Many modern health fads are all about having your cake and eating it too; but a new coterie of health experts are forging ahead with what is being called the “self-punishment movement” – a set of extreme diet, exercise, and meditation practices designed ... More »